by Rick Saleeby Published on Nov 5, 2026 Larry Wheels is working his way back from two biceps surgeries. The powerlifting star recently shared an encouraging recovery update after months away from upper-body training. He also delivered a warning to lifters about…
Griffin Gordon and Kevin Condon were The Little Gym customers before they became franchise investors. Now they own 30 gyms. Before Griffin Gordon and Kevin Condon owned dozens of The Little Gym locations, they were parents watching their children enjoy gymnastics…
On the first floor they have been installed perfiles LED RGBW integrated into the ceiling and the perimeters of the room, creating lighting capable of visually transforming the space through different combinations of colors and intensities. The installation of Audio…
From co-founding Silent Pool gin to jumping waves at 65 knots, here is how Ian McCulloch became an offshore race boat owner I never set out to become a powerboat racer, let alone a team owner, but after selling my business…
This weekend, David Carbert will run his 400th parkrun Now 87, David is still running two or three times a week. He puts much of his success down to the couple who started his local parkrun back in 2014 and the community they…
After battling breast cancer and being diagnosed with osteoporosis in her 60s, Karen has gone on to claim several age group titles in major endurance events – and she’s not done competing yet If you thought that turning 80 was a blaring signal…
A good 5k is still within reach in your 70s. Here are the times to aim for Running a 5k in your 70s without walking is an achievement in itself, but if you still have fitness goals to work towards or are wondering how…
David Carbert runs most weeks at the Humber Bridge Country Park event An 87-year-old man who completed his 400th Parkrun on Saturday said he thinks running may have added years to his life. David Carbert joined the Humber Bridge Country Park…
Legendary Alabama football coach Bear Bryant famously said, “Offense sells tickets, but defense wins championships.” In business, fatigue management serves as the defensive strategy that safeguards the judgment and execution companies rely on when under pressure. More than a decade…
Larry Leavister plans to open The Back Nine at Plaza Parkway Shopping Center. The indoor golf facility would be Davidson County’s first golf simulator business. Golf enthusiasts in Davidson County will soon have a new way to play year-round as…
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